Medical Articles & Research Hub
Trusted, evidence-based health writing
The OpenPsych Health blog publishes evidence-informed medical content that promotes a deeper understanding of mental and physical health. Articles are written to educate, inform, and encourage lifelong learning while maintaining high standards of scientific accuracy and clinical integrity, from peer-reviewed research summaries and clinical insights to patient education and expert-written reviews.
Sleep and the Brain: Why Rest Is Part of Mental-Health Treatment
Sleep and mental health run on a two-way street. Understanding that link, and the treatments that target it, can change how recovery unfolds.
Reading Your PHQ-9 Score: What a Depression Screener Can and Can't Tell You
The PHQ-9 is a quick, validated depression screener, but a number is not a diagnosis. Here is how to read your score without over- or under-reacting.
Understanding Cognitive Behavioral Therapy: How Changing Thoughts Changes Feelings
Cognitive Behavioral Therapy is one of the most studied and effective psychotherapies. Here is a clear look at how it works and why it helps.
What we cover
Blog categories
Mental Health & Psychiatry
Conditions, treatments, and clinical insight into mental illness.
Neurology & Brain Health
How the brain and nervous system shape thought, mood, and behaviour.
Psychology & Behavioural Science
The science of how and why people think, feel, and act.
Public Health & Epidemiology
Population-level patterns, prevention, and health equity.
Clinical Research Summaries
Plain-language digests of peer-reviewed studies.
Patient Education & Awareness
Practical, accessible guidance for patients and families.
Case Studies & Medical Reviews
Illustrative (de-identified) cases and structured topic reviews.
Editorial standards
Content you can trust
- Evidence-based and scientifically accurate
- Educational and accessible to both professionals and the public
- Written with clarity, objectivity, and clinical relevance
- Non-sensational and free from misleading health claims
- Supported by reputable references, including peer-reviewed journals and recognized public-health organizations
Our mission
To provide trusted, high-quality medical information that empowers readers to better understand health, supports informed decision-making, and promotes evidence-based clinical practice through reliable, accessible educational content.